I had the day off school today, so I thought I'd pretend that I'm still a gymnast. :) I love trying new acro and yoga poses, and after seeing @elle_fit's picture on Instagram, this seemed like the perfect challenge! At first, I relied too much on muscle rather than balance, and my back was incurved too much, but after some adjustment I was able to balance.
To get into this pose, first turn your hands so that your fingers are facing you. Tuck your elbows in and place them by your lower abs. (I tucked mine right inside my hip bones). Then, don't focus too much on using your muscles! Just lean forwards until your feet come off of the floor, and try to lift your chest up. To me that was the hardest part! It took me a few tries, and I still have some room to improve. It's really fun though and makes for a cool picture. :) Use your discretion, and if you're feeling confident try it out and let me know!